Health & Fitness

The Sleepy Girl Mocktail: A Trend That Never Sleeps, But You Will!

Health Fitness Revolution (Houston Fitness Blog) 6/12 11:53A Health Fitness Revolution
ZZZ Can t sleep at night? Enter the world of tranquility with a sip of the Sleep Girl Mocktail—a delightful blend designed to soothe your senses and promote restful slumber. Crafted from the tart sweetness of cherry juice, enriched with the...

Thirteen by James Harden Launches Exciting New Sunday Brunch Menu

Houston Style Magazine (Health) 6/10 8:54A Jo-Carolyn Goode
Thirteen, the renowned Midtown restaurant founded by NBA All-Star James Harden, is set to unveil its new Sunday Brunch, starting on Father’s Day, June 16, 2024. From 12 PM to 4 PM, guests can enjoy a delectable brunch menu followed by dinner...

First-ever human case of H5N2 bird flu reported in Mexico, WHO says

Houston Style Magazine (Health) 6/6 7:10A Brenda Goodman, CNN
Even as the United States grapples with an outbreak of H5N1 flu in dairy cattle, the World Health Organization has announced the first known human infection with a different strain, H5N2, in a person in Mexico who died of complications of their...

7 Health Benefits of Hot Stone Massages

Health Fitness Revolution (Houston Fitness Blog) 6/6 5:49A Health Fitness Revolution
The term ‘hot rocks’ might conjure images of discomfort, but in reality, it refers to a deeply soothing massage method. The process starts with a traditional massage to ease tension and prime the...

Loving and Embracing the Differences in Our Youngest Learners

Houston Style Magazine (Health) 6/6 5:15A BlackPress of America
Yet our responsibility to all parents and society at large means we must do more to share insights, especially with underserved and under-resourced communities. The following is some of our best thinking for families embracing the uniqueness of...

10 Ways Environment Affects Health

Health Fitness Revolution (Houston Fitness Blog) 5/31 7:33A Health Fitness Revolution
Where we live profoundly shapes our health, though environmental influences often operate quietly in the background. Everything from the social connections in our neighborhoods to the buildings we...

Top 10 Tips To Improve Posture

Health Fitness Revolution (Houston Fitness Blog) 5/29 3:30A Health Fitness Revolution
Your mom was right when she kept telling you to straighten your back! Posture is fundamentally important to health and just as important as eating well, getting enough sleep and exercising regularly. Here at HFR, we believe good body language such...
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